94-year-old volunteer helps DoC build safer Mount Somers walking tracks
Most recently, this work involved helping to build a new zigzag walk on the very popular Woolshed Creek…
New therapy restores vision after stroke induced blindness
Each year, thousands of stroke survivors are left with hemianopia, a condition that causes loss of half of…
How Long You Should Walk Daily To Lose Belly Fat
Hitting the pavement or treadmill for an invigorating, brisk walk can work wonders for your mind and body.…
Kāpiti man Graham Russell Smith has been missing for a year, police renew call for information
The area has multiple walkways and mountain bike trails, and is a popular area for walkers, day trampers…
Real-time personalized music enhances emotional experience and performance
Researchers from University of Jyväskylä have found that personalized interactive music systems – smart technologies that adapt rhythm…
Tauranga’s 90‑year‑old Reg Denny to walk City to Surf Half Marathon
“I started 75 years ago on a cycle, racing in England. Came out here and took up marathon…
This is What You Need to Focus on if Walking Is Your Only Workout
IF YOU’RE SHORT on time and can’t regularly make it to the gym, walking is a great way…
Smartphones match traditional methods in monitoring patients with muscular dystrophy
Stanford Medicine researchers found that a smartphone could monitor patients with two types of muscular dystrophy as well…
Too Cold Or Dark Outside To Walk? Try This Instead.
As we barrel through the fall and winter, the idea of walking outdoors may seem like a far-off,…
Aerobic exercises the best for knee osteoarthritis
For patients with knee osteoarthritis, aerobic activities such as walking, cycling or swimming are likely to be the…
Fitness coach reveals a simple ‘magic pill’ that can help reverse one’s biological age |
In an era of quick fixes, superfoods, and supplements that claim to reverse the clock, fitness trainer Dan…
Chinese gym offers Porsche for losing 50kg in 3 months, charges US$1,400 entry fee
A Chinese gym has recently launched a controversial weight-loss challenge, offering a luxury car as a reward to…