On The Up: Moxy the wellbeing pony brings joy to children at Hawke’s Bay Hospital
Moxy is a nine-hand miniature pony described by Jayne as “a bit of a bitzer”. Last week, Jayne…
Pae Ora bill: Māori health being steamrolled by political agenda – Hingatu Thompson
She said it was a missed opportunity to mahi tahi and drive better health outcomes for all New…
On The Up: Moxy the wellbeing pony brings joy to children at Hawke’s Bay Hospital
Moxy is a nine-hand miniature pony described by Jayne as “a bit of a bitzer”. Last week, Jayne…
Top cardiologist pinpoints two key steps to enjoy ‘golden decade’ of health
Prof Deanfield urged people to invest early to reap the rewards later. (Image: Getty) Health should be viewed…
why is something designed to make worker easier leading to burnout?
AI is revolutionising work – taking seconds to complete tasks that once took hours. So why are we…
I’m a dietician — here’s my exercise, diet and supplement plan
Dr Carrie Ruxton shared her personal exercise plan for strong bones (Image: Carrie Ruxton/Getty) Almost half (45%) of…
The Ozempic age means super skinny is back in style – but did it ever really go out?
New Zealand novelist Megan Nicol Reed examines the timeless pressure on women to be thin. You’re looking amazing,…
Doctor Reveals Five Simple Lifestyle Changes That Can Make You Live Longer
It turns out that tiny changes – minutes more exercise, a few grams more veggies – can make…
People With Poor Mental Health Are Five Times Lonelier
According to the World Health Organisation, about 16% of people worldwide are facing social isolation and loneliness. In…
‘Personalised and fast-paced’ defines wellness for consumers in 2026
A panel of experts at 100% Optical (28 February–2 March) discussed a consumer trend for wellness and how…
How to keep your kids out of your messy divorce
The personal life of Opposition Leader Chris Hipkins made headlines this week but, aside from the need to…
I’ve worked in nutrition for 26 years – here’s what I think about supplements
Supplements can absolutely have a role in supporting health. But before you purchase another pill or potion promising…