Diets Rich in Tea, Coffee, Berries and Nuts Linked to Better Long-term Heart Health in New Study
Credit: Julian Hochgesang People who regularly consume polyphenol-rich foods and drinks, such as tea, coffee, berries, cocoa, nuts,…
‘Ozempic of alcohol’? Pill under $2 can reduce drinking
Thirst-zepatide? A cheap, already available pill is being billed as the “Ozempic of alcohol” for its ability to…
Kourtney Kardashian Barker’s Lemme Launches Fat-burning Gummy
Lemme’s last launch of the year has arrived. The supplement company, founded by Kourtney Kardashian Barker and Simon…
Jennifer Garner on wellness hacks, her secret to healthy cooking
There’s two weeks until Thanksgiving, and Jennifer Garner has already put up her Christmas lights. The actress −…
Why Does Everyone Think They Have Parasitic Worms?
Illustration: Olivier Heiligers How many photos of human excrement have you seen on social media this week? One,…
What foods have vitamin A? And is it good for you?
Expert reveals the benefits of adding more Vitamin A to your diet Vitamin A is an important nutrient…
This Physical Therapy Stretching Strap Can Relieve Pain
Podiatrists previously put us on to a clever and affordable foot stretching tool that effectively reduces pain associated…
Are pecans good for you? Plus, how much protein they have
Starbucks hopes to bounce back with a jolt of protein power Starbucks is rolling out new protein-infused drinks…
Twinkle Khanna’s ‘old-fashioned’ fitness secrets are more than just dieting or exercising, they are actually very simple
For fans seeking the secrets behind author and former actor Twinkle Khanna‘s health and sharp wit, the answer…
You’re Probably Not Getting Enough Fiber: Add These 5 High-Fiber Foods to Your Plate
It is 2025, and we’re talking about macronutrients as if they’re star athletes. You know about protein, carbs,…
Should You Do Cardio Before or After Lifting Weights? Here’s the Definitive Answer
You arrive at the gym and find yourself at a familiar crossroads: Turn this way for the weight…
7 Magnesium-Rich Foods to Help Improve Your Sleep—and Your Mood
On top of supporting GABA production, Dryden says that magnesium helps convert the amino acid tryptophan into serotonin,…