Heart surgeon with 25 years experience shares why you should try resistance training as you age Hindustan TimesI Started Strength Training 3 Times a Week at 58 and This Is What Happened to My Body Prevention“As we age, it’s even more important to add strength training to our routine”, expert says – OkDiarioWhat Happens to Your Body When You Start Weightlifting Over 50 AOL.comI started strength training in my 60s – here are the seven things I learned in one year The Irish Times
