Heart surgeon with 25 years experience shares why you should try resistance training as you age | Health – Hindustan Times

Heart surgeon with 25 years experience shares why you should try resistance training as you age | Health  Hindustan TimesI Started Strength Training 3 Times a Week at 58 and This Is What Happened to My Body  PreventionBody toning exercises for women that actually work, according to experts  HELLO! MagazineI started strength training in my 60s – here are the seven things I learned in one year  The Irish Times8 Ways Strength Training Helps You Age Better  health.com