Helen, at 87, ditches her walking stick thanks to these five Pilates exercises – Moneycontrol

Helen, at 87, ditches her walking stick thanks to these five Pilates exercises  MoneycontrolAt 87, Helen no longer needs a walking stick. She stays fit by doing five simple Pilates exercises  The Economic TimesJackie Shroff sends ‘Warm Wishes’ to Helen as the Golden Girl turns 87  The Times of IndiaPics: Waheeda Rehman, Rekha, Asha Parekh and others at Helen’s 87th birthday bash  India TodayWondering About Pilates Workouts For 80 Plus Women? Here Are 5 Expert-Approved Simple Exercises  NDTV