What is ‘Japanese eating’ principle that helps people stay young? | ‘80% is enough for digestive juices to work’ | Inshorts InshortsCancer surgeon with 22 years of experience shares ‘Japanese eating secret’ to manage weight and stay young Hindustan TimesHow to live longer: ‘I’m a doctor – some of the world’s oldest people follow a mealtime rule that boosts metabolism’ GB NewsDoctor says ‘this may be the secret to living longer’ Daily RecordSimple eating habit celebrated by people who live the ‘longest, healthiest lives’ Glasgow Live
