Exercise tips: Here’s how the viral ‘6-6-6 walking routine’ can help your fitness goals – Moneycontrol

Exercise tips: Here’s how the viral ‘6-6-6 walking routine’ can help your fitness goals  MoneycontrolWhy the 6‑6‑6 walking routine is going viral and how it supports weight loss and mental health  The Times of IndiaHow to do the viral 6-6-6 walking challenge – and optimise it for fitness and fat loss  Women’s HealthI Walked 1 Hour a Day for a Month and Lost 5 Lbs – But That Wasn’t the Best Benefit  AOL.comWeight loss through walking? 8 benefits of morning vs evening walk.  The Economic Times