People on wholefood diets eat much more yet consume 330 fewer calories: Study | To read the research in detail | Inshorts InshortsWhy eating more of these foods can actually help you consume fewer calories The IndependentThe diet that means you can eat MUCH MORE yet still lose weight revealed The SunWhole-food diet adherence means you really can eat much more and be well-nourished but still consume far fewer calories Medical XpressWhole Foods Diet Helps People Eat More And Lose Weight Evrim Ağacı