Fitness tycoon Denise Austin and her pregnant daughter, Katie, are recreating her pregnancy photos, and the outfit is just so ’90s.
The workout queen, 69, who rose to fame with her line of exercise tapes and DVDs that got millions of Americans to be active, went on to become a force in the movement for activity and even served as a member of the President’s Council on Physical Fitness and Sports. Now known for her Fit Over 50 magazine and app, Austin loves to recreate her old photos and videos. She has even held on to all her old workout outfits, and with her devoted fitness regimen, they all still fit. In a new side-by-side video, Austin shares a photo of herself from her ’90s-era “Pregnancy Plus Workout,” followed by a photo of her lookalike daughter sporting a bright pink leotard in the present day.
“BEYOND BLESSED!!! THEN + NOW!!! My daughter @katieaustin shared this yesterday and it was too good not to reshare!!! She re-created my pregnancy workout from the 90’s- when I was pregnant with her!!! Full circle moment of the next generation… Any one of you remember this pregnancy workout?! And now we’re getting ready for our grandbabies!!!!” Austin shared, excitedly. Sounds like someone’s excited to be a grandmother!
Austin Recently Turned 69
Recently, Austin took to Instagram to share a photo of herself stepping outside on her 69th birthday in a floral bikini. With her bouncy blonde hair and phenomenal body, it’s hard to believe she’s 69. It’s safe to say her dedicated fitness regimen is working well!
Austin Loves a Good Throwback
This isn’t the first time Austin has posted a fun throwback. Back in October, she showed the world how little she’s changed in 30 years by sporting her trademark blue leotard in a side-by-side photo. Paired with blue socks and high-top sneakers, it’s safe to say that the exercise entrepreneur has barely changed in three decades. Staying happy and healthy sure does wonders for the body!
This story was originally published by Parade on Apr 21, 2026, where it first appeared in the News section. Add Parade as a Preferred Source by clicking here.