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Kim Kardashian’s health and wellness regimen is quite rigorous, even for the reality star at times.
The 45-year-old Hulu personality recently revealed during her appearance on the Good Hang with Amy Poehler podcast that she took numerous supplements every day. Kim estimated that he “probably” consumed “35 supplements a day.”
Kim explained that she “spread them out three times a day,” before divulging which supplement she previously struggled to keep up with. “I thought, ‘Okay, I can’t do this fish oil anymore. I have pill fatigue. I have to stop these fish oil [supplements].’ And I got my bloodwork [done], and it was so evident that I stopped and I had to start again,” Kim noted. This come as Kim was roasted for her “ridiculous” catwalk outfit.
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Amy agreed with Kim when it came to her struggling with fish oil, admitting that it was “tough” because you “taste it for a long time.”
The Skims founder went on to say, “The pills are just so big. I wish there was an IV drip I could do every day, and I would just do it on my way to work,” before she delved into her workout regimen.
Kim, who had called into the podcast after going to the gym, revealed, “I do strength training, so I have this crazy bodybuilder trainer. Today we did lower body, so squats and walking lunges.”
Kim shared that she might take ’35 supplements a day’ -Credit:Getty Images
The mother-of-four has been very transparent about her wellness routine throughout the years, opening up with Allure in 2022 about her beauty approach.
“I care. I really, genuinely care about looking good,” Kim added. “I probably care more than 90 percent of the people on this planet. It’s not easy when you’re a mom and you’re exhausted at the end of the day or you’re in school, and I’m all of the above. I do my beauty treatments usually late at night. After everyone’s in bed, I’m doing laser treatments.”
Kim made this revelation during her appearance on Amy Poehler’s podcast -Credit:Good Hang with Amy Poehler/YouTube
In 2025, Kim’s fans were bewildered with her Instagram post after she shared photos of unusual beauty treatments she got while she was vacationing in South Korea.
A photo that Kim shared at the time captured her getting an injection of bright purple liquid into her arm while partially wrapped in bandages led to one asking, “What are you injecting into your arm? Looks like a smoothie.”
Meanwhile, there were others who praised Kim for undergoing unconventional beauty procedures, commenting with, “Omgggg gurllll youu goooo.”
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