Omega-3 supplements may not improve brain function
Summary A new clinical trial found omega-3 supplements failed to improve memory or cognition. Researchers say the supplements…
NZ dietitians reveal the 10 best-value foods for healthy affordable meals
Their suggested basket centres on around 10 supermarket staples chosen for value, nutrition, shelf life and flexibility. A…
Everyone’s Talking About Magnesium for Sleep—These Are the Supplements Experts Recommend
“Hearst Magazines and AOL may earn commission or revenue on some items through these links.” Magnesium seems to…
The common mistake people make about eating protein
This is Everyday Science with Clare Wilson, a subscriber-only newsletter from The i Paper. If you’d like to get this…
The supplement industry’s dirty secret: Why many supplements fail to deliver results
Walk into almost any supplement aisle at the grocery store and you’ll find hundreds of brightly labeled products…
Best and Worst Times Of Day To Eat Fat, According To Dietitians
For years, fat-free or low-fat foods were synonymous with weight loss and dieting, leading many people to avoid…
If You’re Counting on Calcium and Vitamin D Supplements to Prevent Fractures, Think Again
It’s a cruel twist of fate that aging comes with the double whammy of a loss of balance…
Clean eating: why cutting sugar out of your diet might not be as healthy as it sounds – new study
Cutting all sugar from your diet sounds like the healthy thing to do. But a recent study suggests…
No Whey Around It: What Whey Protein Shortages Mean For Food Brands
Supply constraints are driving higher costs, reformulations, and tougher choices for food brands. getty Call it a “Whey…
5 Dietitian-Approved Tips for Choosing the Best Protein Powder
Medically reviewed by Kierra Brown, RD Prioritize low-sugar, independently-tested protein powders with pure ingredients.Credit: Tatiana / Getty Images…
NY KNICKS Parade: Nearby Kosher Options in Downtown Manhattan • YeahThatsKosher
What the NY Knicks parade could look like with over 1m expected attendees The New York Knicks ticker-tape…
‘I cried’: Oreo releases new gluten-free range
A cult-favourite cookie brand has sent shoppers into a frenzy after finally dropping a highly-anticipated gluten-free version of…