Does Soda Make You Gain Weight? The Swap That Melts Pounds
Does Soda Make You Gain Weight? The Swap That Melts Pounds Use left and right arrow keys to…
Taking collagen? Here’s what it can’t do for you
Thinking of buying collagen supplements? Here’s what the science says about skin, joints, ageing claims and what collagen…
These canned sardines dramatically boost your health—if you follow this golden rule
These canned sardines dramatically boost your health—if you follow this golden rule – Futura-Sciences September 14, 2026 3…
Q&A: BioTRUST’s Rachel Sexton on the shift from longevity to healthspan
Sexton is leading BioTRUST’s evolution from a product-led nutrition company toward a broader healthspan platform that combines science-based…
Creatine Can Make Aging Adults Stronger—Even Without Exercise
Everyone seems to be taking creatine these days. Its purported benefits—improved brain health, increased bone strength, and getting…
4 Healthiest Spices You Can Add to Your Meals
Medically reviewed by Allison Herries, RDN Turmeric, garlic, ginger, and cumin have been linked to several possible health…
Do you know what you’re eating?
The talk will be presented by Órla Murphy, MSc, founder of Reversible Health, Positive Health Coach and EMCC…
13 Vitamin-B12 Foods to Support Energy and Brain Health
Salmon Salmon is a favorite food among experts and our favorite celebrities. Manaker says it’s not only high…
Across the Nutraverse: Korea reviews 10 ingredients, epigenetic clocks, Cymbiotika gets personal, APAC’s beauty boom
South Korea’s Ministry of Food and Drug Safety (MFDS) has selected 10 health functional food ingredients for formal…
Suranne Jones, 48, started prioritising protein to feel her best – the 6 diet habits she swears by
Suranne Jones is back on our screens with the third season of Vigil, reprising her role as intrepid…
How to support gut health: 7-day reset and 4 easy recipes
Your support helps us to tell the story From reproductive rights to climate change to Big Tech, The…
Experts Say 1 In 4 Americans Have This Disease — But Less Than 5% Of People Are Aware They Have It – BuzzFeed
Experts Say 1 In 4 Americans Have This Disease — But Less Than 5% Of People Are Aware…