FFitness Read More Amitabh Bachchan Turns 84: How The Indian Actor And Icon Stays Fit And EnergeticOctober 11, 2026 Amitabh Bachchan turns 84 on October 11, but the Bollywood icon continues to command attention with his demanding…
HHealth Read More Physicians’ group calls for ban on raw milk – as it’s becoming increasingly popular in the US | Food safetyOctober 11, 2026 As raw milk becomes increasingly popular among Americans, there have been several recent disease outbreaks tied to the…
HHealthcare Read More Pharmacist ‘ageing’ warning for anyone taking atorvastatin for high cholesterolOctober 11, 2026 A medical professional on TikTok has discussed the idea that taking a popular statin makes you ‘older’ Could…
MMental health Read More ‘From Child Carer to Mental Health Co-Founder: 40 Years of Loving My Mother With Her Schizophrenia’October 11, 2026 Neha Kirpal’s mother lived with undiagnosed and untreated schizophrenia for over 20 years, with her two children as…
NNutrition Read More Ultra-processed vs whole foods: What’s the metabolic impact?October 11, 2026 Share on PinterestUltra-processed foods may alter insulin responses differently compared to less processed foods with similar nutrients, a…
FFitness Read More 3 Best Exercises for Building the Arms that Beginners Often IgnoreOctober 11, 2026 Many beginners who want bigger arms start with the most obvious exercises. They do standing barbell curls, cable…
HHealth Read More Do we really ‘hold tension’ in our hips? | Well actuallyOctober 11, 2026 In yoga classes, on TikTok and throughout other wellness spaces, you’ve probably heard the saying: your hips hold…
HHealthcare Read More Scabies fears grow in west Wales schools, nurseries and care homes – The Pembrokeshire HeraldOctober 11, 2026 CONCERNS are growing over the spread of scabies across west Wales after parents reported children repeatedly developing the…
MMental health Read More 1 in 6 Nigerian youths faces mental health challenge, experts warnOctober 11, 2026 … As YEDI, Grassroot Soccer take mental health awareness to Mushin communityBy Chioma Obinna Concerned by the growing…
NNutrition Read More The 10 best (and worst) whey protein powders – taste-tested | Life and styleOctober 11, 2026 Proteinmaxxing has gotten out of hand. It’s in everything from ice-cream to yogurt – yes, our protein has…
FFitness Read More “I trust my body again”: At 53, Miranda Hart swapped power walks for one slower daily habit – here’s why it worksOctober 11, 2026 If you want to get your steps in, the Traitors castle is the place to be. The interior…
HHealth Read More Flu cases higher than usual in England during September, experts say | FluOctober 11, 2026 Flu is striking earlier than usual in England, experts have said, insisting that vaccination is the best way…