This is the dumbbell workout a personal trainer recommends for people who want to build strength without going to the gym
As someone who has been going to the gym for many years, I’ve always, perhaps unfairly, assumed that…
Breast cancer is rare in young women – but I had it
Dr Kerri Palmer-Quinn, science manager at Breast Cancer UK, says while breast cancer is rare in young people,…
Plan for £3.8m health facility in Rutland set for approval
Plans for a new £3.8m healthcare facility in Rutland are set to be given the go-ahead. Rutland County…
Loans can cause mental health problems, psychiatrists warn
Psychiatrists have advised Nigerians to avoid borrowing beyond their repayment capacity, warning that mounting debts and pressure from…
Is it true that … you need to take 10,000 steps a day to be healthy? | Walking
The idea that we need to walk 10,000 steps a day originated not in medical research but in…
Rugeley mum’s cold sore warning after baby dies
The family had already taken precautions to protect Magnolia from infection. “We chose not to have family round…
NI health: Rural lives not an ‘afterthought’ say campaigners
Rural lives “cannot be an afterthought” when it comes to health transformation, campaigners have said. In a joint…
Physical Therapist’s No. 1 Daily Exercise to Maintain Shoulder Mobility
Our joints support all of our movements. Some joints don’t move at all, providing structural support, others have…
10-pill warning for people taking ramipril, amlodipine, furosemide or ibuprofen
A thousand people a day are ending up in hospitalNeil Shaw Assistant Editor (Money and Lifestyle) 08:54, 18…
‘You reach a tipping point’: New Zealand’s strained healthcare system at centre of election battle | New Zealand
Back when she was healthy, Jane Harrison worked for the community – securing money for playgrounds, getting kids…
Inside Barbara Palvin’s grueling diet and fitness routine as she walks the Victoria’s Secret runway… just six weeks after giving birth
By RAVEN SAUNT, US LIFESTYLE EDITOR Updated: 22:42 EDT, 18 October 2026 Barbara Palvin stunned fashion fans as…
Tragedy as local teen dies after 10lbs tumour mistaken for hormone problems
A 19-year-old woman from Warwickshire died from a rare, aggressive cancer after months of delays in diagnosis, prompting…