7 surprising signs that show you’re pretty healthy, actually
Health is a spectrum, but it’s important to see the positives (Picture: Getty Images) From heart rate to…
Semaglutide slimming jab study aims to help alcohol dependency
Prof Guru Aithal, deputy director of the centre, said the main aim of the investigation was to determine…
Public warned not to take unapproved weight-loss drug
A leading obesity consultant has said hospitals are seeing a rise in the number of patients presenting with…
Women Are Sharing The Wildest Things Doctors Actually Said To Them
It’s no secret that the world of healthcare (especially in the US) has taken a nosedive off a…
Fast&Up’s Wellness Play: From Sports Nutrition to Everyday Hydration and India’s Growing Supplement Market
At a gym in Mumbai, a woman finishes her warm-up, drops a tablet into a bottle of water…
Expert says Nordic walking is the best exercise you can do for lifelong fitness
“When you settle into a rhythm, it feels like flying,” INWA Nordic walking instructor Katie Atkins tells me.…
‘Lucky’ Bradford mum praises baby study after gene find
A Bradford mum has said she feels “ridiculously lucky” after a chance participation in a medical study found…
Public warned not to take unapproved weight-loss drug
A leading obesity consultant has said hospitals are seeing a rise in the number of patients presenting with…
NHS boards weak and unaccountable, says Sir Ewan Brown
“You cannot put bad governance and the proper use of public money in the same box,” Sir Ewan…
Are you taking vitamin D at the right time? Neurologist Dr Priyanka Sehrawat shares the best way to take the supplement
Vitamin D is an essential nutrient that plays a key role in keeping our bones strong, supporting calcium…
Israeli fitness experts explain how to stay strong and healthy as you age
Most people want to live for as long as possible while also remaining healthy. Longevity, which refers not…
Nutrition experts think they’ve solved vegan cheese’s biggest flaw
Sales of dairy cheese are booming, with a huge demand for all things protein and increasing numbers of…