FFitness Read More Night shift workers in Chico needed for CSU health research | LocalJuly 14, 2026 CHICO, Calif. — Researchers at California State University, Chico are seeking night shift workers to participate in a…
HHealthcare Read More Cardiovascular surgeon shares ‘number one’ thing he avoids doingJuly 5, 2026 A heart surgeon has revealed the ‘number one’ thing he says he would never do. Dr Jeremy London…
FFitness Read More Yoga vs gym: Which is better for your heart? Cardiologist shares the truthJune 27, 2026 Heart disease remains one of the leading causes of death across the world, making regular physical activity more…
FFitness Read More Delhi cardiologist warns ‘extreme workouts can have extreme consequences’, shares red flags you should not ignoreJune 20, 2026 Regular exercise is widely recognised as one of the best ways to improve overall health, but can there…
NNutrition Read More The Diet War is Over: Massive 30-Year Study Reveals Which Plan Actually Saves Your HeartJune 4, 2026 For years, the internet has been locked in a fierce debate over which diet is best for weight…
FFitness Read More Walking Is One of the Best Exercises for Heart Health — But Trainers Say Don’t Skip Strength TrainingMay 31, 2026 Heart health used to feel like something I’d worry about later. Not because I thought I was invincible,…
HHealth Read More Two glasses of specific juice found to slash blood pressure and cholesMay 29, 2026 Two glasses of tart cherry juice a day could cut the risk of suffering a stroke or heart…
FFitness Read More Experts Reveal How Many Miles to Walk Per Day for Better HealthMay 7, 2026 This article contains affiliate links; if you click such a link and make a purchase, we may earn…
FFitness Read More Experts Reveal How Many Miles to Walk Per Day for Better HealthMay 7, 2026 This article contains affiliate links; if you click such a link and make a purchase, we may earn…
FFitness Read More Alia Bhatt and Kriti Sanon’s fitness trainer shares no-gym ‘10-minute workout for busy people’: Do it whenever, whereverApril 13, 2026 For those who claim their calendar is too crowded for the gym, the trainer behind some of Bollywood’s…
FFitness Read More Beyond diet and exercise: Lifestyle habits that protect your heart | Health NewsApril 7, 2026 This World Health Day, experts are urging people to look beyond diet and exercise, and focus…
NNutrition Read More 6 “Bad” Foods You Should Be Eating to Decrease Your Stroke Risk, According to DietitiansMarch 13, 2026 Reviewed by Dietitian Kelli McGrane, M.S., RD Credit: Getty Images. EatingWell design. Key Points Some foods have faced…