Hilaria Baldwin, 42, shares her fitness routine and diet after flaunting her toned abs in bikini video
Hilaria Baldwin has opened up about her diet and fitness routine, weeks after she left fans in awe as…
I’m a doctor and this is everything you can do to reduce your risk of dementia by half – starting from your 30s
Dementia remains one of the biggest health concerns associated with ageing, but a doctor has stressed that developing…
How Emma Willis stays SO youthful: Strictly Come Dancing host, 50, looks better than she did in her 20s thanks to these fitness routines and skincare tricks
She shot to fame in the early Noughties as a presenter for MTV’s Total Request Live after working…
Pilates expert of 40 YEARS reveals the simple 5-step workout every woman over 60 needs for ‘functional fitness’ – including the trick to lift suitcases, avoid dangerous falls and prevent embarrassing bladder leaks
Rachel Hubbard has been a Pilates instructor for over 40 years and is now an expert in how this…
Sarah Michelle Gellar’s diet, fitness and skincare secrets revealed as star, 49, flaunts her physique in bikini
Sarah Michelle Gellar wowed fans this week with a sizzling bikini snap that showcased her physique – but how…
For 20 years I was tortured by crippling anxiety. I tried pills and therapy but nothing worked. Now at 42 I’ve found the controversial cure secretly loved by midlife women like me
For the past two decades, anxiety has been my constant companion. A deep gnawing worry that can, at…
How I lost a stone AFTER stopping fat jabs: I thought it was impossible for someone like me to ever be a size 8. But this is the exact diet, portion size and exercise which trimmed, toned and transformed my figure
I was always someone who over-indulged, drinking on a night out and eating takeaways. I’m a 47-year-old mum…
DR MAX: Never go to bed on an argument with your ‘grumpy’ husband. His sudden mood change could be sinister warning signs of THESE life-threatening conditions
Victor Meldrew. Basil Fawlty. Reginald Perrin. The grumpy, mentally checked-out, impossible older man is a great comic tradition.…
LIZ EARLE: The surprising but simple changes to how you drink water that can SLOW cell ageing. It worked for me and I’m healthier than ever at 62
By LIZ EARLE, AWARD-WINNING AUTHOR AND FOUNDER OF LIZ EARLE WELLBEING FOR THE MAIL ON SUNDAY In yesterday’s…
Megyn Kelly, 55, details the diet, fitness plan and menopause fix she claims transformed her body ‘from the inside out’
At 55, Megyn Kelly is feeling better than ever – and it’s easy to understand why after getting a…
Why that menopausal fat really WON’T budge: Medical condition that affects women sees weight pile on ‘seemingly overnight’ – but hope IS at hand. Here’s how to shift it
When Doja Cat recently revealed she believes she may have lipoedema, thousands of women flooded her comment section…
I came to the UK and slept four to a room while studying and working round the clock. Now I own a £23m company. This is my no-nonsense advice to anyone trying to break out of poverty…
Who doesn’t love a Bank Holiday Monday, like today. They’re blissful – but imagine always loving the start…