Hilaria Baldwin has opened up about her diet and fitness routine, weeks after she left fans in awe as she showed off her incredibly toned figure in a bikini.

Mom-of-seven Hilaria, 42, revealed how she achieves her enviable physique during a recent chat with Fox News.

She explained that her key to staying fit is cardio, telling the publication that she runs for 30 minutes ‘every day.’ 

‘I run every day … I found being a mom, if I can get 30 minutes of my cardio [in], it helps my mind,’ she said.

‘It gets me a little bit more regulated with my nervous system, so I really like that.’

She said she also loves doing yoga and ‘any kind of barre classes,’ with Physique 57 being her favorite.

In addition, she explained that she tries to squeeze in little at-home workouts whenever she can.

Last month, Hilaria posted a video of herself performing various glute exercises in the bathroom of her and husband Alec Baldwin’s $21 million New York mansion to Instagram.

Hilaria Baldwin (seen in June) has opened up about her diet and fitness routine, and she explained that her key to staying fit is cardio

Hilaria Baldwin (seen in June) has opened up about her diet and fitness routine, and she explained that her key to staying fit is cardio

Last month, Hilaria posted a video of herself performing various glute exercises in the bathroom of her and husband Alec Baldwin's $21 million New York mansion to Instagram

Last month, Hilaria posted a video of herself performing various glute exercises in the bathroom of her and husband Alec Baldwin’s $21 million New York mansion to Instagram

Wearing a busty red bikini top and high-waisted floral bottoms, she used the bathroom counter as support as she got on the tips of her toes and showed off her intense booty and leg day routine.

Viewers flocked to the comment section to praise Hilaria’s figure, with many left shocked that she had given birth to six children. 

‘[I also do] my little bathroom workouts or just like [any] stop-and-drop little workout,’ Hilaria continued to Fox.

As for her diet, she said it’s all about ‘balance,’ but confessed that she likes to treat herself with things like ice cream and pizza.

‘[My diet isn’t] always the same. I think people think that I just eat salad all the time, which I’ve definitely done in the past,’ she shared.

‘But the other day we opened up pints of ice cream, two different pints of ice cream at 9 pm. 

‘So, sometimes it looks like that. Eat good things and then enjoy. Have the slice of pizza once in a while. Have the ice cream. I think it’s just a bit of a balance.’

When asked if her husband, 68, ever worked out with her, Hilaria told the publication with a laugh: ‘[He] can’t touch his toes. I literally married the most inflexible person I have ever met.’ 

Viewers flocked to the comment section to praise Hilaria's figure, with many left shocked that she had given birth to six children

Viewers flocked to the comment section to praise Hilaria’s figure, with many left shocked that she had given birth to six children

Wearing a busty red bikini top and high-waisted floral bottoms, she used the bathroom counter as support as she got on the tips of her toes and showed off her intense booty and leg day routine Now, she told Fox News that she also loves doing yoga and 'any kind of barre classes,' with Physique 57 being her favorite

Wearing a busty red bikini top and high-waisted floral bottoms, she used the bathroom counter as support as she got on the tips of her toes and showed off her intense booty and leg day routine

When asked if her husband, 68, ever worked out with her, Hilaria told the publication with a laugh: '[He] can't touch his toes. I literally married the most inflexible person I have ever met.' They're seen in May

When asked if her husband, 68, ever worked out with her, Hilaria told the publication with a laugh: ‘[He] can’t touch his toes. I literally married the most inflexible person I have ever met.’ They’re seen in May

As for her diet, she said it's all about 'balance,' but confessed that she likes to treat herself with things like ice cream and pizza. She's seen in March

As for her diet, she said it’s all about ‘balance,’ but confessed that she likes to treat herself with things like ice cream and pizza. She’s seen in March

The brunette beauty has been married to the Hollywood actor for over 14 years.

The couple, who share a 26-year age gap, first met at a restaurant in NYC back in 2011 and dated for just over a year before tying the knot in June 2012.

During the course of their marriage, Hilaria and Alec have welcomed three daughters and four sons.

Their brood consists of: Carmen Gabriela, 12, Rafael Thomas, 11, Leonardo Angel, nine, Romeo Alejandro, eight, Eduardo Pau, five, Maria Lucia, five, and Ilaria Catalina, three.

The couple’s second youngest child, Maria Lucia, was born via surrogate in February 2021.

Alec is also father to daughter Ireland, 30, from his past marriage to Kim Basinger.

As for her secret to her long-lasting marriage, Hilaria explained that it comes down to ‘both wanting to be there.’

‘Whenever my friends come to me and they’re, like, in a new relationship, or they’re having a bump in [their relationship], I say, “If both people don’t really want to be there through your difficult moments, through your best moments, then it’s just not going to probably work out,”‘ she said.

‘Both Alec and I, through our ups and our downs and our sideways, we’ve wanted to be there. And I think that that’s what’s kept us strong.’