Signs of ‘silent killer’ Dr Amir Khan says all women need to be aware of
ITV’s Dr Amir Khan has shared the signs to watch out for that are easy to dismiss This…
Why Men and Women Hear Differently
Summary: New research highlights significant biological differences in how men and women process sound. The study argues that…
Why The HRT Conversation Is More Complicated Than Social Media Suggests
Hormone replacement therapy is becoming more widely discussed as women seek new approaches to managing menopause symptoms. getty…
What Is the 30-30-3 Diet?
If you’ve lived through the ’80s (and survived the grapefruit or cabbage-soup diets), you’ve probably had enough of…
I forgot to pack my HRT on holiday – and had a disturbing realisation
There’s nothing like waking up on the first day of holiday, knowing a stress-free week of R&R lies…
‘I was lactating despite not being pregnant – the faces of the doctors said it all’
Laura Rowley, 43, said she knew as soon as she looked at the doctors 08:33, 28 Apr 2026Updated…
Dementia warning sign that could appear in front of the TV
Alzheimer’s Research UK has listed key potential warning signs to be aware of 06:25, 23 Apr 2026Updated 10:32,…
‘I ignored tests for years – then I collapsed and doctors said it was too late’
Pamela Alexander, 56, was told it was too late to do anything 07:20, 09 Apr 2026Updated 10:17, 09…
Prunes: The Dried Fruit That Can Boost Your Health In Older Life
You probably already know that strength training and calcium can help to keep your bones healthy and strong…
5 Nutrients Women Need More of After 40
Despite what X-famous biohackers preach (looking at you, Bryan Johnson), there’s no escaping the forward march of time.…
Dr Amir Khan shares five ‘surprising’ things that raise blood sugar – not food
“Did you know your blood sugar can spike even if you haven’t had a single bite to eat?”…
‘I had no idea’: The hidden mental health struggles many women face during menopause
Menopause is an almost universal experience for women, but across Europe, its mental health risks remain poorly understood,…