Rhodiola and caffeine combo could elevate soccer aerial performance: Study
Researchers at Beijing Sport University and other institutions in China and the UK investigated how the individual and…
EFSA gives positive safety opinion on NMN
EFSA considers a daily intake of 300 mg of NMN to be safe for the general population, excluding…
I Ate Ground Beef Every Day for a Week—Here’s What Happened to My Body
5 min read As a registered dietitian, I’m used to fielding questions about protein, especially those swirling around…
Billy Bob Thornton reveals extreme diet caused by food allergies
Billy Bob Thornton is sharing his health challenges and how they led to his extreme diet. During a recent…
A low-carb diet can help fruit flies fight off diseases in a warming climate, shows new study
Researchers at Ashoka University have discovered that a fruit fly’s diet can drastically alter its ability to survive…
Posh sandwich has more salt than nearly five cheeseburgers, campaigners say
Sonia Pombo from Action on Salt & Sugar said people chose sandwiches for their “simplicity, convenience and affordability,…
Meatstock carnivore diet convention draws fans, diet experts to Tennessee
Woman credits 30-day all-meat diet change with clearer skin, weight loss After struggling with skin issues, low energy…
14 best high-protein cheeses to eat, according to nutritionists
Cheese made from goat’s milk tends to have a tangier, even earthier flavor than cheese made from cow’s…
Wicked Gluten Free Expo will bring samples, food trucks and allergen-friendly vendors to Oaks this summer
More than 100 exhibitors focused on gluten-free, vegan and allergen-friendly foods and products will gather at the Greater…
A dietitian’s go-to breakfast to hit both protein and fiber goals – NBC10 Philadelphia
Breakfast is your chance to start the day off right and take the first step towards your nutritional…
Chef Sanjeev Kapoor shares the ultimate summer guide on what to eat and avoid
The summer months are here and so are the sweaty afternoons, when the body feels drained out and…
Should you be ‘fibermaxxing’? Here’s what the science says : Short Wave : NPR
Over 90% of people in the US don’t get enough fiber in their diet. Does that include you?…