Plant-based diets can raise or lower dementia risk depending on key choice
We’ve long been told that vegetarianism can improve heart health, nutrient intake and digestion while lowering the risk…
The 13 Best Magnesium-Rich Foods to Add to Your Diet
Legumes Legumes, which include chickpeas, edamame, and black beans, are packed with magnesium, fiber, B vitamins, iron, copper,…
Should We All Be Taking Supplements?
I am sitting in a small room painted emerald green as a nurse counts vials she will need…
Longevity expert breaks down four ingredients in ‘one of the healthiest meals on the planet’
A renowned expert on longevity has unveiled what he considers one of the planet’s healthiest dishes, comprising just…
Should you be ‘nonnamaxxing’? ‘Blue Zone’ twist could be key to longevity
Put down the phone and pick up the ladle. While you were busy grinding for that promotion, grandmothers…
Why parents should be celebrating the Gen Z ‘boy kibble’ craze
Ifrah Mansour is no stranger to conflict. A Somali refugee and current resident of Minneapolis, the multimedia artist…
Benefits, Research & Side Effects
4 min readResearch into beetroot powder supplements have found modest reductions to blood pressure levels, improvements in exercise…
Eight great sustainable fish swaps for healthy dinners
How to choose fish sustainably Making responsible choices can be a complicated endeavour, as made clear by the…
Iris Leads Multimillion Dollar Investment Into Nutrition Brand Lucille
LONDON — Iris Ventures has led a multimillion-dollar round investment in Lucille Health, a science-backed, functional nutrition company…
Barebells Protein Bar Orange Creamsicle flavor for summer
2 days ago Right in time for summer, our Functional Brand Of The Year for 2025, Barebells, has…
Beauty benefits are a bonus, but people stick with this $26 collagen for another reason
New York Post may be compensated and/or receive an affiliate commission if you click or buy through our…
Mum’s gluten-free cake shed in Prestatyn is an instant hit!
Tina Hayes, 46, officially opened The Gluten Dodger outside her home in early April after perfecting her gluten-free…