Aryna Sabalenka on Her Moroccanoil Partnership and Beauty Routine
Like many, I discovered Aryna Sabalenka on the court. As the #1 women’s tennis player in the world,…
Here’s What Happened to My Body When I Ate a Banana Every Day
5 min read As a dietitian, I know the importance of nutrition. Fruits, including bananas, provide essential vitamins,…
Actor Patrick Wilson on the 4 Strength Moves He Now Prioritizes in His 50s
5 min read AT 53 YEARS old, actor Patrick Wilson is still strong—and he keeps getting stronger. Want…
A Dietitian Ate Cherries Every Day for 7 Days—Here’s What Happened
5 min read There’s a short window every summer when cherries hit their peak: deeply red, cold from…
Is It Healthy to Eat a Banana Every Day? Here’s What Experts Say
5 min read Fruits are some of the healthiest foods you can eat—and that includes bananas. Still, they…
Why People Love Fitness Competitions
5 min read THE MORE HUNTER McIntyre, three-time Hyrox world champion, strains to push the 198-pound sled up…
In a Neighborhood of Colonials, a Charlotte Home Takes Inspiration From Frank Lloyd Wright and the Menil House
4 min read Above: With landscaping by Laurie Durden Garden Design, the rear garden features a pool and…
What Is the Invisible String Theory? The Invisible String Theory Explained
If you’ve spent any time on TikTok recently (or had Taylor Swift’s “Invisible String” on repeat), you’ve probably…
How Patrick Wilson Prepared for the Power Clean Scene on ‘Cape Fear’
2 min read Ready to get into the best shape of your life? Get free weekly workouts and…
The Best Time to Eat Dinner, According to Dietitians
6 min read Between a long day of work, a commute, walking the dog, fitting in a workout,…
How Diplo Uses Fitness to Stay Sharp at 47
5 min read DIPLO, THE GRAMMY Award–winning DJ and producer, lives in a $13 million Malibu home that…
A Dietitian Says These Are the Best Foods for Muscle Recovery After Exercise
5 min read As a registered dietitian, a question I hear often is what to eat after a…