Gisele Bündchen, 46, says these 5 exercises were key to building her strong core: ‘I wish I’d known about them before’
Having a strong core is *so* important for maintaining a good quality of life as you age. It…
Hollyoaks reveals Jenson’s hidden identity in major streaming release twist
Hollyoaks spoilers follow for Wednesday’s episode (19 August), which is available to watch now on streaming service Channel…
Beloved show Taskmaster confirms return date for brand-new season with Peep Show icon
Channel 4 has confirmed the premiere date for the upcoming season of Taskmaster — and fans don’t have…
The Specific Workouts This 42-Year-Old Gym Owner Used to Transform His Body (and Get Visible Abs) in 6 Months
Eric Falstrault was never really in bad shape. As a gym owner, he’s worked in the fitness industry…
Mutiny is Jason Statham doing what Jason Statham does best
Love him or hate him, you can’t deny that Jason Statham knows what he’s good at and knows…
Why Love Is Blind UK hosts Emma and Matt Willis are TV’s big presenting power couple
From Nick and Vanessa Lachey to Rochelle and Marvin Humes, there are only a few presenting power couples…
The Simple Fitness Tests That May Help Predict Longevity, According to a New Study
4 min read What if a few simple movements could offer a glimpse into how well you’re aging?…
BBC iPlayer is removing Sam Claflin and Emilia Clarke’s “fantastic” drama very soon
You better hurry if you’d like to rewatch a romantic dramedy starring Emilia Clarke and Sam Claflin before…
Does Vitamin B12 Actually Work?
4 min read Key Points Vitamin B12 is a nutrient involved in brain health, nerve function, and DNA…
Hollyoaks airs two game-changing twists on Leah and Imran’s wedding day
Hollyoaks spoilers follow. The eagerly-awaited big day finally arrived for Leah Barnes and Imran Maalik as they prepared…
Why walking gets harder as you age – and the 12 changes you need to make to keep going
There are many wonderful things about getting older (better self-knowledge! Retirement! Discounts on travel!), and many reasons we…
Callum Turner absolutely won’t say whether he is or isn’t the next James Bond
As one of the frontrunners for the highly-coveted part of James Bond, Callum Turner is no stranger to…