‘She won’t skip the gym’: Pune man shares his 61-year-old mother’s inspiring 18 kg weight loss journey
A Pune man has left social media users inspired after sharing a video of his 61 year old…
The EU just approved a food additive that curbs weight gain – Boing Boing
The EU just approved a food additive that curbs weight gain Boing BoingSpecial food additive that helps prevent weight…
UK’s 1.6 million weight-loss jab users told to do strength training in new official guidance
People taking weight-loss jabs should still do physical exercise including strength training to avoid muscle wastage, England’s chief…
Why you should sniff (but not eat) chocolate at the gym — and which kind is better
Skip the protein shakes. This unconventional preworkout might already be in your pantry — and you don’t even…
‘I lost five stone thanks to eating the same five meals every day’
Lyndsey Kelly weighed 13 stone 7lbs but decided to turn her life aroundNeil Shaw Assistant Editor (Money and…
Sad truth why nan, 56, always ate at the same three restaurants for years
Debbie spent years feeling anxious about her size and the impact it had on her daily life 00:03,…
Secret shopper study reveals questionable telehealth GLP-1 practices
Katie covers the impact of health technology on patients, clinicians, and businesses. Her stories explore the price tag…
Nutritionist shares 1-month health reset diet plan that she made for her husband: And it seems so easy to follow!
Goenka suggests waking up to healthy fats. Start the day with soaked almonds, a walnut, and a Brazil…
I’m a GP — here’s how to avoid ‘silent killer’ high blood pressure
Small changes and medication if necessary can add years of healthy life (Image: Humphrey Nemar/Getty) Around one in…
Dietitian explains why healthy eating for Indians starts with a balanced plate, not just salads
Salads have become the biggest craze when it comes to healthy food. Whether it is due to celebrity…
Surprising Possible Benefit for Ladies on Weight Loss Meds
A new working paper suggests that the power of popular weight-loss drugs may extend to the job…
Weight-loss pills now on sale for £79
Pharmacies are already facing huge demand for weight-loss pills as the tablets go on sale for the first…