Vitafoods Asia 2026 show floor preview: Exhibitors H-P
In this preview – part two of three – find out some of the innovations that you can…
Experts Say A Balance Pad Can Help Older Adults Maintain Stability
The experts consulted for this story do not necessarily endorse the products ahead unless otherwise noted. For older…
Smart Glasses Set To Transform Healthcare And Wellness
Ray-Ban Meta Wayfarer (Gen 2) smart glasses displayed at the Mobile World Congress in Barcelona, Spain, on March…
How to Have a Collagen-Rich Diet As a Vegetarian
When you’re a vegetarian, there’s some tweaking you need to do with a standard diet to make sure…
5 breathing exercises experts recommend for everyday stress
Your overflowing email inbox, testing commute and the mental checklist running in the background while you’re answering emails,…
Divorcing devices: how digital detox helps Hongkongers ‘carve out moments’
In the second instalment of a five-part Health Matters wellness series on Hong Kong’s growing wellness trends, Fiona…
7 surprising signs that show you’re pretty healthy, actually
Health is a spectrum, but it’s important to see the positives (Picture: Getty Images) From heart rate to…
The New Exercise Trend for People Who Hate Going to the Gym
Exercise snacks, short and sharp bursts of movement squeezed into everyday life, are drawing new attention as busy…
Whey protein pricing: An insider’s view on business strategy
Whey protein has far outpaced the rest of the protein category thanks to its excellent amino acid profile…
This $50 Handlebar Stepper Helps You Get Steps In At Home
We’ll cut to the chase: you don’t have to get 10,000 steps a day to enjoy the benefits…
MaryRuth’s Liquid Hair Growth Multivitamin Is 29% Off
As people opt into GLP-1s for weight loss, there are some side effects they didn’t anticipate, one of…
Five hidden pitfalls of fitness tracking
Fitness trackers promise to help users become fitter, happier and healthier versions of themselves. For many people, they…