Wednesday, October 29, 2025 1:19PM
In this week’s “Workout Wednesday,” fitness trainer Rhonda Murphy shares a few ways how bands can give you the same results.
FRESNO, Calif. (KFSN) — You don’t always need weights for a good workout.
In this week’s “Workout Wednesday,” fitness trainer Rhonda Murphy shares a few ways how bands can give you the same results.
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