An elderly woman has taken over TikTok with her workout sessions in the gym, which have now left many inspiredThe elderly TikToker has been stepping into the gym with her long dresses as she embarks on her strenuous workoutsIn a video shared by her trainer, she is seen showing the weights she is lifting with others watching her in the background
An elderly woman has captivated netizens with how she is showing up for her workout sessions in the gym.
Elderly TikToker inspired netizens with her push in the gym. Photo: Makaveliderrick.
Source: TikTok
Dressed in long dresses, some Ankara prints, the woman was captured lifting weights and pushing limits to take care of his body.
How did an elderly TikToker show up at gym?
In some part of the video, the elderly Kenyan TikToker could be seen pushing a heavy weight while making funny facial expressions.
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On the second day, the lady was recorded in a long pleated black dress and a sweater top as she held the 5KG dumbbells.
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She lifted them each time, standing to before sitting for a few seconds before repeating the routine.
The trainer who shared the video praised the elderly TikToker and captioned the post online. He said:
“No wasting time, we keep going.”
Watch the video below:
Here are some of the reactions from social media users:
@Wambui Kimaru said:
“Huyu ni kama anaelewa scandal ya SHA kutuliko.”
@Trizah said:
“Daughter-in-law leo hana bahati.”
@Gmmy Maina said:
“Shosh anatrain for the afterlife nini?”
@Sally said:
“Mimi nataka plug wa hizo gym outfits.”
@Jojo Palmer said:
“Ebu niulizie huyo goshodo naweza toa wapi outfit ya gym kama hii yake.”
@Not Kamene said:
“Watotot wamekataa auze shamba.”
@Lily said:
“This is very good, but kindly get her the gym wear, not necessarily those tight and revealing types. A well-fitting truck suit and sneakers will do. Health is the new wealth.”
@Factual Alex said:
“Safi sana, sasa pesa za chama hatulipi, shosh atawapea spring kickback mbaya.”
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An elderly woman enjoying a workout session at the gym. The photo has been used only for illustrative purposes only. Photo: Jamie GrillGetty Images.
Source: Getty ImagesHow did 86-year-old woman inspire netizens?
In a different report, an 86-year-old woman, Carrie Reece, went viral after a video of her lifting 195 lbs (88kg) surfaced on Instagram.
Her impressive workout routine sparked admiration online, with many saying they had no excuse if an octogenarian could stay that active.
Others praised her incredible physique, even noting she looks fitter than many women in their 30s.
They also asked details on how she maintains her strength despite her having advanced in age.
How did woman transform her body before 40?
In a separate report, a woman identified as Sanduni Gamage gifted herself the ultimate 40th birthday present, an incredible body transformation.
At 39, she struggled to balance workouts with her desk job, and early gym efforts brought little progress.
Determined to change, she committed to a high-protein diet, consistent training, and her coach’s guidance. Today, she proudly celebrates her stunning new physique.
She celebrated her stunning new physique, inspiring others to embrace discipline, patience, and lifestyle changes that can bring lasting results, proving it’s never too late to invest in health.
Source: TUKO.co.ke