The #1 Science-Backed Habit To Slow Brain Aging, Study Finds MindBodyGreenHere’s how many daily steps may help delay Alzheimer’s symptoms The Washington PostAlzheimer’s Disease Could Be Slowed by Taking as Few as 5,000 Steps a Day ScienceAlertAlzheimer’s: 3,000+ steps a day may delay cognitive decline by 3 years MedicalNewsTodayWalking a Few Thousand Steps a Day May Reduce Alzheimer’s Risk The New York Times