What Scientists Found Inside a 117-Year-Old Woman Reveals New Clues to Long Life
1925 portrait of Maria Branyas. Credit: Wikimedia Commons A remarkable new study of the world’s oldest verified living…
Scientists Discover Surprising Anti-Aging Power Hidden in Aged Garlic
Scientists in Japan have identified a garlic-derived compound that appears to activate a previously unknown pathway connecting fat…
Two-dose nasal spray could reverse brain aging
One spray could turn back the clock. Scientists have developed a therapy that they say could reverse brain…
Researchers Reveal the Surprisingly Easy Habit Linked to Longer Healthier Lives
Eating 10–15% fewer calories may improve blood pressure, cholesterol, insulin levels, and overall healthy aging. The CALERIE™ study…
Celebs and Influencers Tout N.A.D.+. But Is the Supplement Effective?
Gwyneth Paltrow has tried it. So have Kendall Jenner and Hailey Bieber. And lest you think this product…
3 At-Home Exercises A PT Recommends For A Longer Life
We already know exercise can help us to live longer. A review of studies found that being physically…
The Sleep Time Sweet Spot Is Real: Missing It Linked To Faster Aging
(Photo by Unsplash+ In collaboration with Sir Manuel) Too Little or Too Much Sleep Is Linked to Faster…
Vitafoods Europe 2026: Spotlight on healthy aging, women’s wellness and new product formats
At the recent Vitafoods Europe 2026 trade show, longevity, women’s health, delivery formats, the gut microbiome, and metabolic…
Your employees are going to live to 100. Is your benefits package ready?
People are living longer than ever, and that’s creating a new benefits reality. According to the Pew Research…
Are GLP-1s Longevity Drugs? | GQ
It seems like everyone is focused on improving their longevity and health span right now, doing whatever they…
Scared of needles? What science says about peptide nasal sprays
New York Post may be compensated and/or receive an affiliate commission if you click or buy through our…
Just 4 Minutes Of This Type Of Movement Could Lower Diabetes Risk
Researchers analyzed data from 22,706 adults in the UK Biobank. Participants were around 62 years old on average,…