Helen, at 87, ditches her walking stick thanks to these five Pilates exercises MoneycontrolAt 87, Helen no longer needs a walking stick. She stays fit by doing five simple Pilates exercises The Economic TimesJackie Shroff extends warm wishes to ‘Golden Girl’ Helen on 87th birthday IANS LIVESpotted in the city: Asha Parekh, Waheeda Rehman, Rekha at Helen`s 87th bash Mid-dayWondering About Pilates Workouts For 80 Plus Women? Here Are 5 Expert-Approved Simple Exercises NDTV