The combination of cold and dry winter air creates conditions that cause skin to become dull and tight while damaging hair structure, leading to more breakage and shedding. The vitamin C and antioxidant properties in Amla, help the body create collagen, which strengthens skin elasticity and blood circulation, to achieve better skin barrier health, and skin tone uniformity. Research together with traditional practices, demonstrates that the substance helps hair development while simultaneously decreasing hair shedding because of its antioxidant properties, anti-inflammatory effects, and its potential ability to control hormone levels. The antioxidant properties of amla help fight oxidative stress and low-grade inflammation, which results in improved energy levels, better mood and increased resilience, that people commonly struggle with during winter.
Disclaimer: This article is informational only and not a substitute for medical advice