SIOUX FALLS, S.D. (Dakota News Now) – Have you heard of people tracking their macros when planning their meals?
Macronutrients, or macros, are the main nutrients your body needs.
In this Avera Medical Minute, dietitian Cami Jacobsen with Avera’s Comprehensive Weight Management Clinic explains how you can include them in meal planning.
For more information on understanding macros, visit avera.org/medicalminute.
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