Experts will provide guidance on exercise, as well as information on local opportunities for physical activity for incoming conscripts.

Officer candidate Jesper Linden jumps over a concrete barrier on an army obstacle course.

Open image viewer

File photo. A conscript bounds over an obstacle on a course. Image: Tero Kyllönen / Yle

The Finnish Ministry of Defence has launched a nationwide scheme to improve the physical fitness of young men before they enter compulsory military service.

The programme will begin this autumn at conscription events in five municipalities – Taipalsaari, Ruokolahti, Paimio, Lahti and Kouvola – before expanding nationwide by 2027.

At the events, experts from regional sports organisations and the National Defence Training Association will provide guidance on exercise, as well as information on local opportunities for physical activity.

In Paimio, Lahti and Kouvola, recruits will also use the MarsMars fitness app, which includes the Defence Forces’ recently published “Commander-in-Chief’s Fitness Programme.”

Finnish President Alexander Stubb, who serves as Finland’s Commander-in-Chief and is an avid endurance athlete, has been featured in numerous videos for the Finnish Defence Forces promoting physical fitness.

Defence Minister Antti Häkkänen (NCP) said poor fitness among conscripts is “a threat to young people’s wellbeing and health, as well as to national defence.”

“With exercise counselling and guidance at the call-ups, we support the fulfilment of conscription and provide tools for adopting a physically active lifestyle,” Häkkänen added.

The initiative is part of a broader Finland on the Move programme, which promotes healthier lifestyles nationwide.