Maureen Fitzpatrick, 90, who lives at Belong, began a life-changing journey after suffering a stroke that left her wheelchair-bound and unable to use her left hand.
Through months of tailored exercise led by specialist Barbara Tait, she has regained mobility and now walks with a frame.
Ms Tait, Belong’s lead exercise specialist, said: “I’m especially pleased to be returning to lead Belong’s exercise department.
“I believe in – and have seen many times over – the truly transformative power that exercise can have for older people.
“In Maureen’s case, without the service she would have digressed and most likely require two carers for 24-hour support.
“Instead, she’s maintaining a good level of independence.”
Ms Fitzpatrick’s progress is the result of a personalised exercise programme that included the use of an assisted bike, a stepper machine, and interactive cognitive games.
The programme focused on strengthening her balance and coordination as part of Belong’s holistic approach to care.
Ms Fitzpatrick said: “Thanks to Barbara, joy has returned as I feel I’ve got my life back.
“On top of all the exercise, she’s taught me about posture, hydration and breathing, and I value that she dignifies me and treats me as a person.
“I’m proud to have achieved what I have, and I’ll keep it up to be able to hold my grandson when he is born later this year.”
Belong’s care model includes in-house gyms and a dedicated exercise specialist at each of its locations, including Belong Warrington.
The service offers one-to-one and group fitness sessions designed to support mobility, improve wellbeing, and help residents maintain their independence.
Ms Tait, who helped develop Belong’s original fitness and wellbeing strategy 15 years ago, recently returned to the role after volunteering in disaster relief in her native South Africa.
She now leads the not-for-profit care group’s award-winning exercise programme for older adults.
The scheme also connects residents with external services such as NHS health practitioners, physiotherapy and rehabilitation to ensure a joined-up approach to care.