How to set achievable fitness goals in the New Year CTV NewsThe No. 1 New Year’s Resolution a Personal Trainer Wants You to Make for 2026 TODAY.com10 Fitness Tips to Help You Get Moving in 2026 The New York TimesLincoln gyms see surge in membership in new year KOLN | Nebraska Local News, Weather, Sports | Lincoln, NEJewell’s Jems: Simple tips for sticking with New Year’s fitness goals and avoiding ‘Quitters’ Day’ WGN-TV