What is 'fibremaxxing' and why has it boomed in popularity? - RTE.ie

What is 'fibremaxxing' and why has it boomed in popularity? – RTE.ie

January 20, 2026

What is ‘fibremaxxing’ and why has it boomed in popularity? RTE.ieFibremaxxing: Trend for eating more fibre has surprising benefits BBCAre you fibermaxxing in 2026? A nutrition coach shares 5 easy ways to get more of this key nutrient in your diet this year CNBCLongevity doctor says not protein, but this overlooked ‘nutrient’ plays a bigger role in ageing well: ‘Get 30-40g daily’ Hindustan Times🥦 Modern Longevity: The Science and Trends of Dietary Fiber iHeart