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Fitness

1219 posts
FFitness
fitbit-ace-lte-kid-1
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The 6 Best Back-to-School Fitness Essentials for a Healthy School Year

  • August 30, 2025
“The right toothbrush can improve your morning and evening routine. As a mom to an almost 2-year-old, I…
FFitness
Positive Portage Runners mix fun, fitness, and friendship - PortageOnline.com
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Positive Portage Runners mix fun, fitness, and friendship – PortageOnline.com

  • August 30, 2025
The Positive Portage Runners are finding their stride as a local group that brings together community members who…
FFitness
Study suggests diet and exercise safeguard liver from alcohol damage
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Study suggests diet and exercise safeguard liver from alcohol damage

  • August 30, 2025
Enjoy a pint of beer, a glass of wine or a dram of whiskey? Then make sure you…
FFitness
New fitness studio celebrates Grand Opening with Shannon Path fundraiser — Sept 5–7
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New fitness studio celebrates Grand Opening with Shannon Path fundraiser — Sept 5–7

  • August 29, 2025
Above: The new btone studio is raising funds for Shannon’s Path as part of its Grand Opening weekend…
FFitness
Khushbu and her family before and after the transformation. Photo: Instagram/@khushbu sundar
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Khushbu and family makeover: What helped the transformation | Health

  • August 29, 2025
Reducing body weight is never an easy task. It requires a healthy balance of lifestyle changes, including a…
FFitness
David Lloyd health club bosses reveal when new £154-a-month Herne Bay facility will open
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David Lloyd health club bosses reveal when new £154-a-month Herne Bay facility will open

  • August 29, 2025
Bosses of a luxury health club have revealed when the new £154-a-month facility will open in Kent. Construction…
FFitness
Fitness studio, with 2 saunas and a cold plunge, opens this weekend in Baker City
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Fitness studio, with 2 saunas and a cold plunge, opens this weekend in Baker City

  • August 29, 2025
Fitness studio, with 2 saunas and a cold plunge, opens this weekend in Baker City Published 12:25 pm…
FFitness
exercise-better-than-medication
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Study of 128,000 People Finds Exercise Is 1.5x More Effective Than Medication or Therapy for Reducing Depression and Anxiety — Especially in Older Adults

  • August 29, 2025
Mental health challenges are on the rise, with nearly one billion people globally affected by disorders like depression…
FFitness
The Exercise That Promotes Longevity
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The Exercise That Promotes Longevity

  • August 29, 2025
Not to be the bearer of bad news, but by the age of 30, we start losing between…
FFitness
Fitness coach shares 'best exercise for fat loss': It's not running, cardio, HIIT or crunches but this simple… | Health
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Fitness coach shares ‘best exercise for fat loss’: It’s not running, cardio, HIIT or crunches but this simple… | Health

  • August 29, 2025
When it comes to shedding fat, most people swear by cardio, endless crunches, or long runs. However, fitness…
FFitness
Get Ready for Fall at the JCC’s Free Fitness + Wellness Open House
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Get Ready for Fall at the JCC’s Free Fitness + Wellness Open House

  • August 29, 2025
Courtesy photo. Sponsored Content This fall, the Marlene Meyerson JCC Manhattan invites the community to refresh, recharge, and…
FFitness
Team India's New Fitness and Endurance Drill
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Team India’s New Fitness and Endurance Drill

  • August 29, 2025
The Board of Control for Cricket in India (BCCI) has reportedly introduced the ‘Bronco Test’ — a new…
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