The 10 Healthiest US Cities in 2026, According to Mindbody’s New Rankings
Using a proprietary scoring model, the fitness and wellness software giant ranked America’s 25 biggest cities based on…
Hafthor Bjornsson Announces Deadlift World Record Attempt at 2026 Enhanced Games for $250,000 – Fitness Volt
Hafthor Bjornsson is the undisputed ‘King of the Deadlift’, a nickname that he earned for setting a number…
Vibration Plates Are Viral On TikTok & Experts Have Thoughts
At the start of a new year, it’s tradition to rethink your wellness game and dream up a…
Speediance’s Compact Resistance Trainer and Wearable Make Wellness and Fitness More Connected
Speediance unveiled its new Gym Nano and Speediance Strap products this week at CES 2026. The smart fitness…
Best Fitness Tech in 2026, The14 Best Wearables and Devices
There is no one size fits all fitness tracker. Some people want a watch with a screen, others…
‘I tried the Japanese walking method for 30 days – here’s my honest before and after’
At 36, Jeanette George doesn’t do fitness fads. As a family nurse practitioner based in Texas, she looks…
13 Products To Achieve Your Fitness And Sleep Goals
TheraGun Therabody Handheld Percussion Massage Gun (Amazon) Atmosphere by The Weather Channel curates products and services for all…
Relieve tension, improve spinal alignment and combat desk posture with this five-move Pilates routine
If you spend a lot of time sitting—and let’s be honest, who doesn’t?—this quick circuit will help combat…
Jennifer Garner’s no-nonsense morning routine isn’t for the faint hearted
To balance life as a mother of three, a renowned actress, and her commitment to staying fit and…
Coast Guard adopts service-wide mandatory physical fitness training
Starting this year, able-bodied active and Selected Reserve Coast Guard members will need to work out at least…
How to squat properly after 40 – the form guide trainers swear by
Resistance training is one of the most effective tools we have to influence how we age. It strengthens…
15 Best Buys to keep you healthy in 2026
Whether you’re setting fresh health and fitness goals for the new year or building on existing habits, having…