Fitness

Exercise could be just as good at treating depression as therapy or even medication, an extensive review has…

If you frequently find yourself hunched over with rounded shoulders at your desk, lost in a scroll hole…

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The U.S. Navy has introduced new evaluation standards to measure the physical readiness of combat arms personnel such…

31 items in this article 31 items on sale! Photo-Illustration: The Strategist; Photos: Retailers If your New Year’s…

Austin, TX, Jan. 06, 2026 (GLOBE NEWSWIRE) — F45 Training today announced a new two-year partnership with Joi…

As they age, it’s not uncommon for many people to let out a muted groan when getting out…

Published January 7, 2026 11:16AM These days, longevity is the name of the health game: how are you…

Mastrov, one of the fitness industry’s most iconic figures, is returning to the gym brand he founded as…

You’re clinging to the overhead strap on a packed bus during rush hour when the driver suddenly slams…

Despite ongoing uncertainty about tariffs, executives in the sports and fitness space remain generally upbeat about 2026 prospects,…

Moderate exercise ‘as effective as therapy or drugs for depression’