Do you walk 7,000 steps a day?
Business Newsday 5 Hrs Ago A woman out on her morning exercise routine. Small daily habits can lead…
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Youngest self-made billionaire Lucy Guo advocates 90-hour workweek for startup founders Lucy Guo’s schedule, however, extends well beyond…
Stock and Share Market News, Economy and Finance News, Sensex, Nifty, Global Market, NSE, BSE Live IPO News
Youngest self-made billionaire Lucy Guo advocates 90-hour workweek for startup founders Lucy Guo’s schedule, however, extends well beyond…
This enjoyable workout rivals running and weight training for fat loss, new study finds
While we are all for more movement here at WH, we also understand that working out can sometimes…
I did four easy stretches every morning for a week and it helped melt away tension in my lower back in less than five minutes a day
If time was on my side, I’d start every day with a restorative hour-long vinyasa yoga class to…
Inside India’s Special Forces Fitness Regime With 3,000-Year-Old Weapons
After a devastating injury left his arm 75% paralysed, Rishabh Malothra turned to gadas, mudgars and santolas—the forgotten…
Sonakshi Sinha’s 30 kg weight loss with ‘morning cardio on empty stomach’: Know her diet, fitness secrets for toned body | Health
Published on: Aug 28, 2025 11:18 am IST Sonakshi Sinha’s impressive weight loss journey: from Pilates to a…
‘I’m 68, walk 15k steps a day and lift heavier weights than ever – here’s how’
For years, Anne Somauroo struggled to walk due to her osteoporosis pain. Now 68, she clocks 15,000 steps…
This Underrated Type of Workout Can Help You Lose Weight Without Exercise Machines
When working out at the gym, it can be tempting to simply jump on a treadmill for a bit…
How Austin Butler Got Shredded for Enemies, According to His Trainer
Austin Butler might currently be promoting his film Caught Stealing, but his next project, Enemies, is coming up…
Elderly TikToker Delights Netizens with Gym Exercises in Long Dresses: “Anajua Mambo Ya SHA”
An elderly woman has taken over TikTok with her workout sessions in the gym, which have now left…
PureGym to open new facility in Whitehaven next month
PureGym, the UK’s largest gym operator, will open a new facility in Whitehaven at 12pm September 26. Located…