The 31 Best Wellness and Fitness Deals I Found This Week
31 items in this article 31 items on sale! Photo-Illustration: The Strategist; Photos: Retailers If your New Year’s…
F45 Training names Joi + Blokes Official Diagnostics and
Austin, TX, Jan. 06, 2026 (GLOBE NEWSWIRE) — F45 Training today announced a new two-year partnership with Joi…
Why mobility exercises are key to overall health as we age
As they age, it’s not uncommon for many people to let out a muted groan when getting out…
30 Minutes to Help You Live Longer
Published January 7, 2026 11:16AM These days, longevity is the name of the health game: how are you…
24 Hour Fitness Sold to Founder Mark Mastrov, PE Firm
Mastrov, one of the fitness industry’s most iconic figures, is returning to the gym brand he founded as…
‘Motion is lotion’: how to really look after your shoulders | Life and style
You’re clinging to the overhead strap on a packed bus during rush hour when the driver suddenly slams…
EXEC: SGB 2026 Look Ahead — Sports & Fitness Market Leaders
Despite ongoing uncertainty about tariffs, executives in the sports and fitness space remain generally upbeat about 2026 prospects,…
24 HOUR FITNESS FOUNDER MARK MASTROV RETURNS TO ACCELERATE BRAND’S NEXT ERA OF GROWTH
“Industry Pioneer Joins Forces with LongRange Capital to Acquire 24 Hour Fitness. New Owners to Fuel Investment and…
Bipasha Basu turns 47: When birthday girl asked women to start weight training, shared ‘amazing benefits’ like fat loss
Bipasha Basu celebrates her 47th birthday on January 7. The model-turned-actor is known for her long-standing commitment to…
Apple Fitness+ adds new workout programs to help you stick to your 2026 fitness goals
Every year, plenty of people promise themselves they’ll eat better and stay active, only to fall off the…
The 5 most common reasons you’re gaining muscle but not losing fat
January often brings a sense of reset, along with goals of building muscle and losing fat – also…
Study reveals how many minutes of stretching lowers anger and depression
For me, I’ve noticed it’s the build-up of the little things that helps calm my mind, like sipping…