Fitness

Core strength plays a role in almost everything we do. Sure, it helps if you are into sports,…

Are you training your calves properly? Let’s be honest, your quads, hammies and glutes probably steal the spotlight…

Working for Tom’s Guide, I sort of need to be aware of the advancements in technology around me,…

Your support helps us to tell the story From reproductive rights to climate change to Big Tech, The…

Business Newsday 5 Hrs Ago A woman out on her morning exercise routine. Small daily habits can lead…

Youngest self-made billionaire Lucy Guo advocates 90-hour workweek for startup founders Lucy Guo’s schedule, however, extends well beyond…

Youngest self-made billionaire Lucy Guo advocates 90-hour workweek for startup founders Lucy Guo’s schedule, however, extends well beyond…

While we are all for more movement here at WH, we also understand that working out can sometimes…

If time was on my side, I’d start every day with a restorative hour-long vinyasa yoga class to…

After a devastating injury left his arm 75% paralysed, Rishabh Malothra turned to gadas, mudgars and santolas—the forgotten…

Published on: Aug 28, 2025 11:18 am IST Sonakshi Sinha’s impressive weight loss journey: from Pilates to a…

For years, Anne Somauroo struggled to walk due to her osteoporosis pain. Now 68, she clocks 15,000 steps…

I Asked a Muscle-Building Expert How to Train Your Core For Real Strength — Here’s the 5 Moves They Swear By