Daxko Broadens Boutique Fitness Market Offering with Acquisition of Exercise.com
E xpands Daxko’s leadership in boutique fitness technology, combining innovation, scale, and expertise to help fitness businesses grow…
How To Do A Handstand: Workout Tips, Trainer Advice
6 min read Several years ago, at age 60, Mona Weiger decided to give her son Kyle’s online…
Should You Do Cardio Before or After Lifting Weights? Here’s the Definitive Answer
You arrive at the gym and find yourself at a familiar crossroads: Turn this way for the weight…
Khloe Kardashian slams fitness trainer for calling her ‘fat’ during exercise class
Khloe Kardashian has addressed the fatphobic culture of the early 2000s, recalling being called ‘fat’ during a workout.…
Celebrity trainer Namrata Purohit says ‘Sara is one of the most focused stars’; shares how Janhvi, Ananya stay in shape
Pilates is the latest craze in the fitness world, captivating everyone from Bollywood stars to fitness enthusiasts. To…
Tebogo Thobejane Flaunts Curves at the Gym, Mzansi Reacts: “It’s Clear That You Don’t Work Out”
Tebogo Thobejane had social media buzzing to no end after flaunting her famous curvesThe actress showed off her…
Ask Stew: Athletes Are Taking Baking Soda to Boost Performance, but Is It Safe?
Each year, many health, fitness and wellness trends arrive on social media platforms, discussed by coaches, medical professionals…
‘Best’ health gadget left shoppers ‘shocked to learn’ about their diet
The Lingo by Abbott is a smart, wearable device that provides personalised insights to help users understand how…
Why menopause causes hip pain and five exercises to treat it
As I navigate a quite frankly wild range of perimenopause symptoms, I’m realizing that many of the niggles…
A Kansas City therapist started a walking group for exercise. She wound up building a community | KCUR
Shakea Roper didn’t imagine she would become a leader in her neighborhood. “I really am more of, like,…
Valeria Ammirato Leaves Fans ‘Speechless’ In Tiny Purple Bikini
Fitness model and body positivity advocate Valeria Ammirato is no stranger to turning heads, and her latest snap…
I got the body of my dreams at 51 by following 9 simple rules, says beauty guru ROSIE GREEN. They’re easy, non-negotiable… and not what you expect. My tummy melted away and I feel amazing
By ROSIE GREEN, ASSISTANT EDITOR (BEAUTY) Published: 06:54 EDT, 24 October 2025 | Updated: 07:25 EDT, 24 October…