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Fitness

1242 posts
FFitness
Celebrity fitness trainer shares 5 post-meal yoga habits for flatter stomach: Sit and give food some time to settle down | Health
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Celebrity fitness trainer shares 5 post-meal yoga habits for flatter stomach: Sit and give food some time to settle down | Health

  • August 29, 2025
Celebrity fitness trainer, Rupal Sidh, who has worked with celebrities like Kareena Kapoor Khan, Saif Ali Khan, Anurag…
FFitness
Springfield gym offers Hyrox training: Build Em Up creates inclusive fitness hub
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Springfield gym offers Hyrox training: Build Em Up creates inclusive fitness hub

  • August 29, 2025
Downtown Springfield has a fitness hub that’s breaking barriers and building community. Build Em Up Fitness, led by…
FFitness
Move over 10k step count—Japanese walking might be the workout you need
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Move over 10k step count—Japanese walking might be the workout you need

  • August 29, 2025
If you thought walking was just a warm-up to your real workout, think again. Japan has a walking…
FFitness
Hot Yoga Barre owner to open Pilates and Lagree studio in the Fan
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Hot Yoga Barre owner to open Pilates and Lagree studio in the Fan

  • August 29, 2025
Angie Hardison. The founder of a multi-location local fitness studio is expanding with a new concept, this time…
FFitness
Lostock Hall gym host first fitness event for Lancashire Mind Charity
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Lostock Hall gym host first fitness event for Lancashire Mind Charity

  • August 29, 2025
The AK Active event Pic: AK Active A gym in South Ribble have raised £400 for Lancashire Mind.…
FFitness
The Top 3 Exercises Trainers Swear By for Burning Belly Fat
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The Top 3 Exercises Trainers Swear By for Burning Belly Fat

  • August 29, 2025
Excess belly fat may increase your risk of certain chronic conditions; however, targeting fat loss around your midsection…
FFitness
Nagarjuna's fitness secrets for toned body at 66: Mix of cardio, strength training, walking, swimming and more | Health
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Nagarjuna’s fitness secrets for toned body at 66: Mix of cardio, strength training, walking, swimming and more | Health

  • August 29, 2025
Published on: Aug 29, 2025 12:37 pm IST Happy birthday Nagarjuna: Known for his impressive physique, the actor…
FFitness
3 Strength Tests That Reveal Your Fitness Age After 40
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3 Strength Tests That Reveal Your Fitness Age After 40

  • August 29, 2025
It’s no secret that muscle mass naturally declines with age. And after 40, many people notice changes in…
FFitness
Melissa McCarthy's Transformation Journey Of Losing 75 Pounds Includes Diet, Exercise And More
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Melissa McCarthy’s Transformation Journey Of Losing 75 Pounds Includes Diet, Exercise And More

  • August 29, 2025
Melissa McCarthy is widely regarded as a champion of positive body image. The actress served as a role…
FFitness
5 Walking Moves to Burn Belly Fat After 45
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5 Walking Moves to Burn Belly Fat After 45

  • August 29, 2025
Lacing up your sneakers for a brisk walk is a simple way to rev up your daily cardio.…
FFitness
West Bridgford: Abbey Park outdoor gym officially opens with new equipment
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West Bridgford: Abbey Park outdoor gym officially opens with new equipment

  • August 29, 2025
An outdoor gym at Abbey Park in West Bridgford has opened with exciting new fitness equipment thanks to…
FFitness
Busy mum Gemma Atkinson swears by this 5-move 30-minute workout to 'feel her best'
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Busy mum Gemma Atkinson swears by this 5-move 30-minute workout to ‘feel her best’

  • August 29, 2025
When Gemma Atkitnson isn’t parenting her two children, six-year-old Mia and two-year-old Thiago, she’s busy hosting on Hits…
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