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Fitness

9164 posts
FFitness
Wexford gym to provide memberships for those using local counselling service – ‘They are the perfect fit for this initiative’
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Wexford gym to provide memberships for those using local counselling service – ‘They are the perfect fit for this initiative’

  • January 29, 2026
Cllrs O’Brien and Forde donated €2,000 from their discretionary funds to facilitate the programme on a pilot basis.…
FFitness
The age of gyms is upon us and with it a fitness boom
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The age of gyms is upon us and with it a fitness boom

  • January 29, 2026
Gyms serve as emotional valves from crowded buildings in urban centres. [Courtesy]  Last week, we mourned the…
FFitness
Wellness anarchy: the movement shunning the strict rules of fitness
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Wellness anarchy: the movement shunning the strict rules of fitness

  • January 29, 2026
Tatts on legs, ciggies in hand, sweat dripping from hair to neck to chest. You’d be mistaken if…
FFitness
People
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’90s fitness icon Susan Powter admits ‘frightening’ reality after losing multimillion-dollar empire

  • January 29, 2026
Susan Powter once built a multimillion-dollar fitness empire that defined a generation. Decades later, at 68, the “Stop…
FFitness
Cricket in L1
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Gastroenterologist says lifting groceries wrongly can do more damage than going to the gym: 5 tips to do it right

  • January 29, 2026
A majority of people believe that hernia is caused by intense exercise or lifting weights at the gym.…
FFitness
Wales Online
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Popular fitness craze Hyrox set for Principality Stadium return

  • January 29, 2026
Hyrox will return to the Welsh capital for a six-day showcase from April 29 to May 4 15:20,…
FFitness
Are Vibration Plates the Weighted Vests of 2026?
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Are Vibration Plates the Weighted Vests of 2026?

  • January 29, 2026
Strategist Explains Our expert staff answers frequently asked questions in their areas of expertise and defines common terms…
FFitness
The Top 10 Wellness Trends Shaping 2026, According to GWI
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The Top 10 Wellness Trends Shaping 2026, According to GWI

  • January 29, 2026
From women’s longevity and “neurowellness” to the backlash against over-optimization, ATN breaks down the shifts set to define…
FFitness
Daily Exercises for Men Over 50 to Stay Strong
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Daily Exercises for Men Over 50 to Stay Strong

  • January 28, 2026
Stay strong after 50, try these daily exercises for men over 50 from a CPT. If you’re a…
FFitness
Yahoo entertainment home
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Lindsay Lohan Shares Her Pilates Routine and Relaxed Gym Style in Instagram Post

  • January 28, 2026
Lindsay Lohan gave fans a peek into her wellness routine with a laid-back gym update shared on Instagram…
FFitness
'The IFBB, the Manions, and NPC Would Have No Control' – Fitness Volt
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‘The IFBB, the Manions, and NPC Would Have No Control’ – Fitness Volt

  • January 28, 2026
Lee Priest wonders how the sport would look under new ownership. On Jan. 26, 2026, he suggested that…
FFitness
How Gyms Are Keeping Members After the January Rush — and Why February Matters More 
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How Gyms Are Keeping Members After the January Rush — and Why February Matters More 

  • January 28, 2026
ATN surveyed fitness operators and software executives on how they’re rethinking member retention strategies early in the year —…
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