Fitness

A former employee of celebrity fitness coach Tracy Anderson has scored a major court victory after being accused…

ARLINGTON, Va. (AFNS) — The Air Force announced an update to its Physical Fitness Readiness…

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Fitness coach Andréa Sunshine, 56, is often mistaken for someone decades younger thanks to her youthful appearance and…

Coach Immie Cross, originally an equestrian from England, has lived in the United States since 2010 and co-owns…

Think twice before throwing on a pair of running sneakers for an aerobics class or weightlifting session. These…

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Shivering in the cold is uncomfortable, but it does force the body to burn extra calories to stay…

Sam Warburton has put his shoulders through more than most. Years of elite-level rugby will do that. These…

CrossFit Open Workout 26.1 has now been released. CrossFit Open Workout 26.1 20 wall-ball shots 18 box jump-overs…

The competitive CrossFit landscape is getting more crowded. Today, a new stadium-scale competition series called XENOM (pronounced “zee-nom”)…

Millionaire fitness guru’s trainer has the last laugh after her former boss SUED her for stealing choreography from cult workout classes