In new study, AI decodes fitness trackers for top health advice
On most mornings, your fitness tracker greets you with a string of numbers — steps taken, hours slept,…
Fitness influencer and bodybuilding champion dies at 37
Breadcrumb Trail Links SportsOther Sports Hayley McNeff, an American bodybuilder who won multiple state championships and was featured…
Neha Dhupia lost 23kg post-pregnancy: Here’s her weight-loss and fitness mantra as a mother of two – ‘There are no shortcuts’ | Hindi Movie News
Neha Dhupia is an actor and TV host who has made her mark in both films and television.…
Amanda Kloots Talks Wellness Routine, One Fad She’s Not a Fan Of (Exclusive)
The TV personality — who shared 5-year-old son Elvis with late husband Nick Cordero — shares how motherhood…
Are six-pack abs a sign of fitness? Here’s why sit-ups and crunches won’t cut it
You’ll need a two-prong approach – and as a bonus, strengthens the core, too: Get 150 to 300…
Spalding man launched Wild Bush Fitness to help youngsters get into healthy habits
A passionate fitness coach is making it his mission to inspire youngsters to create healthy habits and spend…
Gym replacing Birmingham’s ‘biggest nightclub’ opens new location
The 8,600ft venue is the newest gym in the city from the group aiming to replace Pryzm nightclubA…
Neha Dhupia lost 23 kg after childbirth, and her weight-loss secret is more than just diet and exercise
Actor and TV host Neha Dhupia, 44, made headlines with her remarkable postpartum weight loss. Speaking to Hindustan…
A balanced blend of pilates, strength, and mindful living
Janhvi Kapoor’s dynamic and well-balanced routine helps her maintain her unique level of fitness. Her regimen, which combines…
5 Classic Strength Moves That Beat Personal Training After 40
Real talk: Life happens. Between juggling work deadlines, social plans, and endless errands, heading to the gym for…
Live longer by walking faster, experts say
ATLANTA — Too busy to go to the gym? Don’t worry — you can stay healthy by incorporating…
You don’t need weights to build a stronger core and work your whole body — just this 5-move, 20-minute bodyweight workout
It’s the middle of summer, which means you might be juggling a packed social calendar with work and…