Fitness

Published on: Aug 11, 2025 05:27 pm IST Kareena Kapoor’s fitness routine is all about consistency and strength.…

Exercising is well known for its health benefits, helping keep both body and mind in shape. A study…

Do you or your parents think it is too late for them to start strength training? Often, it…

Sometimes, you have to fail to succeed in the long run—and the same can be true in the…

Millennials prioritise exercise more than any other generation in the UK – and almost a fifth admit they…

When it comes to fast, efficient workouts, everyone’s mind goes to High-Intensity Interval Training (HIIT) as the holy…

You wouldn’t start building a house without laying firm foundations, yet people often focus on fitness minutiae without…

Celebrity Pilates trainer Yasmin Karachiwala is known for training stars like Deepika Padukone, Katrina Kaif, Alia Bhatt, and…

In 2019, Keerthy lost around 9 kilograms without following any crash diet or pills (Pic credit: Instagram) Actress…

A pre-season upper-body test performed by Manchester United players has gone viral. This workout challenge has many gym…

News Studio Oxygen Yoga and Fitness hosted its Summertime Free Yoga on the Green event, not only inviting…

Life & Leisure Aug 11, 2025 – 5.00am Gift this article Subscribe to gift this article Gift 5…

Kareena Kapoor’s intense workout routine that keeps her fit and fabulous at 44: From leg raises to crunches and more | Health