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Fitness

9461 posts
FFitness
How an extremely busy Hyderabad doctor lost 30 kg weight. He started his fitness journey at 50 then completed 133 half marathons
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How an extremely busy Hyderabad doctor lost 30 kg weight. He started his fitness journey at 50 then completed 133 half marathons

  • July 23, 2025
For Dr. Sudhir Kumar, a senior neurologist at Apollo Hospital, Jubilee Hills, Hyderabad, fitness wasn’t a priority—until it…
FFitness
90 Day Fiancé's Fernanda Flores in Bikini Is "Too Hot to Handle" — Celebwell
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90 Day Fiancé’s Fernanda Flores in Bikini Is “Too Hot to Handle” — Celebwell

  • July 23, 2025
Fernanda Flores is living her best life in Mykonos. The 90 Day Fiancé alum heats up the Greek…
FFitness
Going to bed earlier may help you hit fitness goals — Harvard Gazette
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Going to bed earlier may help you hit fitness goals — Harvard Gazette

  • July 23, 2025
The proverb says, early to bed and early to rise makes a person healthy, wealthy, and wise. Wealth…
FFitness
ApClub, a startup that offers fitness programs at residences, raises Rs 2 crore
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ApClub, a startup that offers fitness programs at residences, raises Rs 2 crore

  • July 23, 2025
Bengaluru-based fitness startup ApClub has raised Rs 2 crore in a maiden pre-seed funding round led by prominent…
FFitness
6 essential strength moves women in their 60s need to do for muscle and bone health
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6 essential strength moves women in their 60s need to do for muscle and bone health

  • July 23, 2025
Aging may be inevitable, but getting more fragile and weaker definitely doesn’t have to be. As we age,…
FFitness
Which workouts burn the most calories?
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Which workouts burn the most calories?

  • July 23, 2025
According to the U.S.-based Cleveland Clinic, while any physical activity burns calories, some workouts fire up your metabolism…
FFitness
Tributes paid to late Waterford health instructor Mark McConnell – ‘a gem of a man’
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Tributes paid to late Waterford health instructor Mark McConnell – ‘a gem of a man’

  • July 23, 2025
Mr McConnell, of Tubird, Cappoquin, died unexpectedly on Friday, July 18. He was the dad of Érin, Fionn,…
FFitness
'A 12-Week FITTR Challenge Eased My Chronic Pain, Helped Build Muscle'
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‘A 12-Week FITTR Challenge Eased My Chronic Pain, Helped Build Muscle’

  • July 23, 2025
After having my first child at 24, my mental health took a serious toll. I didn’t know it…
FFitness
U.S. Air Force Staff Sgt. Caine Nielsen, 19th Civil Engineer Squadron Explosive Ordnance Disposal NCO in charge of EOD equipment, performs the trap-bar deadlift at Little Rock Air Force Base, Arkansas.
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What Air Force Bomb Techs Should Know About Their New Fitness Test

  • July 23, 2025
The U.S. Air Force is implementing significant changes to the way explosive ordnance disposal (EOD) personnel are tested…
FFitness
After 90 Days on a Vibration Plate, My Legs Feel the Same, but My Brain Feels Amazing
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After 90 Days on a Vibration Plate, My Legs Feel the Same, but My Brain Feels Amazing

  • July 23, 2025
We may earn a commission from links on this page. From 1969 to 2025, the idea of vibrating…
FFitness
A person is seen doing yoga on an exercise mat.
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MS depression can be eased with exercise that meets PAG-MS: Study

  • July 23, 2025
Regular exercise that follows established guidelines for physical activity in multiple sclerosis (MS) leads to clinically meaningful gains…
FFitness
This 20% Off Under-Desk Elliptical Makes It Easy To Workout
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This 20% Off Under-Desk Elliptical Makes It Easy To Workout

  • July 22, 2025
If you have knee, hip or joint pain or mobility issues that make it difficult to stay active,…
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